I had a very special teacher in high school many years ago whose husband died suddenly of a heart attack. About a week after his death, she shared some of her insight with a classroom of students. As the late afternoon sunlight came streaming in through the classroom windows and the class was nearly over, she moved a few things aside on the edge of her desk and sat down there.

With a gentle look of reflection on her face, she paused and said, "Class is over. I would like to share with all of you, a thought that is unrelated to class, but which I feel is very important.

"Each of us is put here on earth to learn, share, love, appreciate and give of ourselves. None of us knows when this fantastic experience will end. It can be taken away at any moment. Perhaps this is the Powers way of telling us that we must make the most out of every single day."

Her eyes beginning to water, she went on, "So I would like you all to make me a promise. From now on, on your way to school, or on your way home, find something beautiful to notice. It doesn't have to be something you see, it could be a scent, perhaps of freshly baked bread wafting out of someone's house, or it could be the sound of the breeze slightly rustling the leaves in the trees, or the way the morning light catches one autumn leaf as it falls gently to the ground.

"Please look for these things, and cherish them. For, although it may sound trite to some, these things are the 'stuff' of life. The little things we are put here on earth to enjoy. The things we often take for granted. We must make it important to notice them, for at anytime it can all be taken away."

The class was completely quiet. We all picked up our books and filed out of the room silently. That afternoon, I noticed more things on my way home from school than I had that whole semester.

Every once in a while, I think of that teacher and remember what an impression she made on all of us, and I try to appreciate all of those things that sometimes we all overlook.

Take notice of something special you see on your lunch hour today. Go barefoot, or walk on the beach at sunset. Stop off on the way home tonight to get a double dip ice cream cone. For as we get older, is not the things we did that we often regret, but the things we didn't do.

If you like this, please pass it on to a friend. If not just delete it and go on with your life!

Remember, life is not measured by the number of breaths we take, but by the moments that take our breath away.

Hello God,
I called tonight
To talk a little while
I need a friend who'll listen
To my anxiety and trial.
You see, I can't quite make it
Through a day just on my own...
I need your love to guide me,
So I'll never feel alone.
I want to ask you please to keep
My family safe and sound.
Come and fill their lives with confidence
For whatever fate they're bound.
Give me faith, dear God, to face
Each hour throughout the day,
And not to worry over things
I can't change in any way.
I thank you God for being home
And listening to my call,
For giving me such good advice
When I stumble and fall.
Your number, God, is the only one
That answers every time.
I never get a busy signal,
Never had to pay a dime.
So thank you, God, for listening
To my troubles and my sorrow.
Good night, God, I love You too,
And I'll call again tomorrow!

Send this to all your friends and family. Anyone that you love and care about. Let them know God is there for them always even when everyone else has betrayed you and left you.

Many "friends" will walk in and out of your life but only true friends will leave footprints in your heart. Know the difference between a "friend" and a friend......

In kindergarten your idea of a good friend was the person who let you have the red crayon when all that was left was the ugly black one.
In first grade your idea of a good friend was the person who went to the bathroom with you and held your hand as you walked through the scary halls.
In second grade your idea of a good friend was the person who helped you stand up to the class bully.
In third grade your idea of a good friend was the person who shared their lunch with you when you forgot yours on the bus.
In fourth grade your idea of a good friend was the person who was willing to switch square dancing partners in gym so you wouldn't have to be stuck do-si-do-ing with Nasty Nick or Smelly Susan.
In fifth grade your idea of a friend was the person who saved a seat on the back of the bus for you.
In sixth grade your idea of a friend was the person who went up to Nick or Susan, your new crush, and asked them to dance with you, so that if they said no you wouldn't have to be embarrassed.
In seventh grade your idea of a friend was the person who let you copy the social studies homework from the night before that you had.
In eighth grade your idea of a good friend was the person who helped you pack up your stuffed animals and old baseball but didn't laugh at you when you finished and broke out into tears.
In ninth grade your idea of a good friend was the person who would go to a party thrown by a senior so you wouldn't wind up being the only freshman there.
In tenth grade your idea of a good friend was the person who changed their schedule so you would have someone to sit with at lunch.
In eleventh grade your idea of a good friend was the person who gave you rides in their new car, convinced your parents that you shouldn't be grounded, consoled you when you broke up with Nick or Susan, and found you a date to the prom.
In twelfth grade your idea of a good friend was the person who helped you pick out a college/university, assured you that you would get into that college/university, helped you deal with your parents who were having a hard time adjusting to the idea of letting you go...
At graduation your idea of a good friend was the person who was crying on the inside but managed the biggest smile one could give as they congratulated you.
The summer after twelfth grade your idea of a good friend was the person who helped you clean up the bottles from that party, helped you sneak out of the house when you just couldn't deal with your parents, assured you that now that you and Nick or you and Susan were back together, you could make it through anything, helped you pack up for university and just silently hugged you as you looked through blurry eyes at 18 years of memories you were leaving behind, and finally on those last days of childhood, went out of their way to give you reassurance that you would make it in college as well as you had these past 18 years, and most importantly sent you off to college knowing you were loved.

Now, your idea of a good friend is still the person who gives you the better of the two choices, holds your hand when you're scared, helps you fight off those who try to take advantage of you, thinks of you at times when you are not there, reminds you of what you have forgotten, helps you put the past behind you but understands when you need to hold on to it a little longer, stays with you so that you have confidence, goes out of their way to make time for you, helps you clear up your mistakes, helps you deal with pressure from others, smiles for you when they are sad, helps you become a better person, and most importantly loves you!

Pass on to those friends of the past, and those of the future...and those you have met along the way...

Thank you for being a friend. No matter where we go or who we become, never forget who helped us get there. There's never a wrong time to pick up a phone or send a message telling > >your friends how much you miss them or how much you love them.

The email will look something like this:

Subject: Recommended Web Site!

Hi Bob (notreal@bellsouth.net),

Your friend Bill (notreal@bkserv.com) wanted to let you about our Email Gems web site. It's a collection of uplifting, positive and inspirational emails being forwarded these days. Some have great messages and others are amusing. The page is at http://www.bkserv.com/EmailGems.htm, check it out please! Thanks!

Your friend added this note to you:
This site is cool!